At my day job we spend our time with our heads deep in the bowels of computers, servers and telecommunications networks. It can be bloody busy, and gets very stressful, busting a gut trying to fix bizarre problems, eventually succeeding, then rolling into work the next day to discover a fresh batch of job tickets in the queue and the boss breathing down your neck. Day in day out.

When your disc calliper is rubbing on your rotor and the noise just forces you to get off, loosen the calliper, realign as best you can and then retighten. This little tip was told to …

It’s been around two years since the most expensive thing I’ve ever owned became my responsibility. It’s low maintenance, calls out to be used and always delivers satisfaction. But when work and life gets ahead …

G’day fellow MTB net heads, I have been thinking over the last few weeks about the amount of coverage our sport gets in mainstream media. Sure you may see a small snippet of some poor …

Although it’s stating the bleeding obvious, home made light sets are one of the most crucial components of any night sled. In terms of their performance though, they remind me of the constant tension we …

So the programme has been going along ok for a few weeks now. Time for a bit of a progress update.
To date I’ve been focusing on two things. Loosing bulk (from me!) and …

Based on the feedback I’d gotten about my power output and weight <MP – I can’t find my last post to link to it… >, looks like the thing that I need to work on …