OK, that sounds a bit harsh but it’s the general feeling around these parts.
Reading the journal of Mr. Pizzaz, I got to thinking that a diary from the point of view of someone trying to …

So the programme has been going along ok for a few weeks now. Time for a bit of a progress update.
To date I’ve been focusing on two things. Loosing bulk (from me!) and …

Well, its time to get serious… well, sort of serious… ok not as slack as I have been!
I’ve been riding since about 2001 and really started to get into racing in 2005 – my first …

Based on the feedback I’d gotten about my power output and weight <MP – I can’t find my last post to link to it… >, looks like the thing that I need to work on …

‘Welcome to the dark side’ were the thoughts that went through my head as I opened the box and pulled out the road bike. It seems I had turned my back on my mountain bike …